


A Single Practice Session gives you one 60-minute session.
The 4 and 8 Practice Session packages are there if you’d like to continue with a more consistent routine.
Each Practice Session is booked separately. You can schedule them as you go, or book several in advance if you already know your preferred times.
Practice Sessions included in a package are valid for three months from the date of purchase. View our Yoga for You policy.
Yes. Practice Sessions can adapt as your needs change. We might focus on strength or mobility, work with the breath, explore an area that feels restricted, or adjust the pace and intensity depending on what feels useful that day.
After purchase, you’ll receive access to book your Practice Session or sessions.